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Sports Options in the Netherlands for Expats

A field hockey match with a closeup of 3 hockey players are around the goal keeper, trying to get a goal. The players are wearing orange shirts and the spectators can be seen in the background.

How Do Sports Work in the Netherlands?

The Netherlands has a strong sports culture, with many options available for expats who want to stay active. Most sports are organized through clubs (verenigingen), which require membership. There are also independent gyms, fitness centers, and informal sports groups.

Popular Sports in the Netherlands

  • Football (Voetbal): The most popular sport, with many local and international clubs.
  • Cycling (Wielrennen): A national pastime, with dedicated cycling clubs and events.
  • Hockey: The Netherlands is known for its strong field hockey teams.
  • Swimming (Zwemmen): Many public pools and swim clubs offer lessons and memberships.
  • Tennis: Plenty of clubs with indoor and outdoor courts.
  • Martial Arts: Judo, karate, and other combat sports are widely practiced.
  • Rowing (Roeien): A popular water sport with clubs in most cities.
  • Rugby: Gaining popularity, with clubs available in major cities.
  • Golf: Several high-quality golf courses and clubs available for players of all levels.

Joining a Sports Club

Most sports are played through clubs, which often require a yearly membership fee. Clubs provide training, competitions, and social events. Some of the largest sports associations include:

  • KNVB – Dutch Football Association
  • KNLTB – Dutch Tennis Federation
  • KNZB – Dutch Swimming Federation

Finding Local Sports Activities

If you prefer not to join a club, you can find independent sports activities through local community centers, online groups, and meetup platforms. Many expat-focused sports groups exist, offering casual games and fitness meetups.

Conclusion

Whether you’re looking for a competitive club or a casual way to stay fit, the Netherlands has many options for expats.

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